A good hearty laugh or a joyful smile is as important to our recovery!!!   

http://www.iHealthTube.com Robert Kowalski on why laughing is good for heart health. More health videos are…

Scott Weems, author of "Ha! The Science of When we Laugh and Why," speaks with CNN's Dr. Sanjay Gupta.


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A good hearty laugh or a joyful smile is as important to our recovery!!!  
The most wasted day of all is that on which we have not laughed.
--Sebastien R. N. Chamfort


When we first started going to Twelve Step meetings we were often stunned to hear so much laughter. But we soon learned that a good hearty laugh or a joyful smile is as important to our recovery as all the serious issues we explore.

Learning to laugh is part of our growth. It recognizes our shared experiences and helps us feel closer to one another. It also reminds us we are able to smile again, and that a better perspective on life is returning.

We only have today to live, and we are getting better today, so why not smile and enjoy it? Why not open ourselves up to a good laugh and let it push our pain or sorrow out? Now that we are once again choosing how we feel, we have the power to opt for joy.

Today I am grateful for my ability to laugh and share laughter and fun.

You are reading from the book:

My Gratitude Links from God with God's Help!!
                



Forgiving others and ourselves 
John Bradshaw
             
            
           
          
         
       












Carolyn Everett McRae 


Above and Beyond AA




I Started this Spiritual Program

in Honor of my Brother James
Who Committed Suicide
He was a 27 years old a Gay JW- 
Jehovah Witness=Shamed Him 
Not Good!
This is a Spiritual Program using the 
AA 12Step Program as a Guide
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society
-Give back & God gives to YOU..
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12 Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the
 World and you Heal the System.
Stop the Killing of our Children and Friends!!

CaresLifesWisdom AllsortsPetStuff
             
            
           
          
         
      
1a.mcraes.enterprises@gmail.com
They call me “Ny 9-11 Canadian Angel
                                     
that was on CNN and in the the New Papers
   Counsellor-Life Coach-Volunteer-Minister-Philanthropist

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