Forgiving others and ourselves 

John Bradshaw - Healing The Shame That Binds You (Part 1) - YouTube

Nov 19, 2010 - Uploaded by ObsKure7Glo0oM
This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first ...

John Bradshaw - Healing The Shame That Binds You (Part 2) - YouTube

Nov 19, 2010 - Uploaded by ObsKure7Glo0oM
This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first ...


John Bradshaw - Healing The Shame That Binds You (Part 3) - YouTube

Nov 19, 2010 - Uploaded by ObsKure7Glo0oM
This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first ...


John Bradshaw - Healing The Shame That Binds You (Part 5) - YouTube

Nov 19, 2010 - Uploaded by ObsKure7Glo0oM
This lecture is based on John Bradshaw's book with the same title..but in this lecture he only covers the first ...


John Bradshaw Healing The Shame That Binds You Part 6 - YouTube

Nov 1, 2016 - Uploaded by Terry Kitagawa
John Bradshaw Healing The Shame That Binds You Part 6. Terry Kitagawa. SubscribeSubscribedUnsubscribe .

Shame, Addiction & Co-Dependency Part 1 of 10 - YouTube

Oct 9, 2013 - Uploaded by Jodi Hildebrandt
It also includes distorted thoughts in the otherdirection--also known as ... John Bradshaw - Healing The Shame ...

Opening to Love No 6 - Forgiving Others and Ourselves - YouTube

Sep 30, 2007 - Uploaded by robertenajemy
Forgiving ourselves and others opens our hearts to love.

How can We Forgive Others & Set Ourselves Free? By Sheikh ...

May 29, 2016 - Uploaded by Haq Tawheed
May We Forgive Ourselves. ... How do I forgive others? ... Free [EBOOK] Forgiving Others, Forgiving ...

How do I forgive others? OR MYSELF?? - Mental Health Videos with ...

Dec 2, 2013 - Uploaded by Kati Morton
When we talk about forgiveness it can be forgiving ourselves and it can be forgiving others. Both are ...

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It is the act of forgiveness that opens up the only possible way to think creatively about the future at all.
-- Father Desmond Wilson


Today is full of endless possibilities and dreams. In many cases, we are limited only by our fear and lack of hope, in others and ourselves. Each new day we are given a clean page to live in our book of life.

What freedom we find when we choose to practice the art of forgiveness. Forgiving others and ourselves will allow us to step into this new day as free human beings. What can really hurt us in the present if we have the key to daily forgiveness? What could our friend, boss, or enemy possibly say that would be worth the emotional price of on-going resentment?

Freedom is a gift we give ourselves every time we choose not to react to a hurtful comment. Holding on to old resentments keeps our creative energy trapped and stifled. Our choices are these: new freedom or old resentment. We choose new freedom. It is the gift we give ourselves when we choose not to let the sun rise on yesterday's script.

Today let me forgive everyone and anything - past and present - that might distract me from my spiritual growth.

You are reading from the book:
Body, Mind, and Spirit © 1990 by Hazelden Foundation. All rights reserved. Printed in the United States of America. No portion of this publication may be reproduced in any manner without the permission of Hazelden.

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