Allow myself the freedom of a sense of humor, especially about myself.
Skype Laughter Chain - YouTube
Jun 18, 2008 - Uploaded by skypelaughterchain
Laughter brings us closer together -- it's a language we all understand. It's also contagious:watch this ...Best Of Skype Laughter Chain - YouTube
Aug 28, 2008 - Uploaded by skypelaughterchain
On July 1st 2008, we launched the Skype Laughter Chain to try to encourage the whole world to laugh along ...Laughter Improving Health - Watch WebMD Video
May 3, 2012
Did you know, laughing heartily 100 times a day gives the same cardio results as working out for 10 minutes!Is Laughter just a Human Thing? - Radiolab
The Laughter Clubs of India | KarmaTube
5 Ways Laughter Can Enhance Your Workout | Men's Fitness
www.mensfitness.com/.../5-
You grow up the first day you have the first real laugh - at yourself.
--Ethel Barrymore
Infants chuckle and gurgle and find the world amusing, but apparently they rarely laugh at themselves. Perhaps that's because they're still very much the lord and master of their world. Even when they see themselves in the mirror, tots are more likely to find themselves incredible than hilarious.
As we grow wiser we gain a sense of proportion about ourselves and our position in the universe. Just as the earth is not the center of the solar system, so we are just one of billions of people on our planet.
Can we smile at ourselves? Or are we always guarding our dignity or feeling fragile and vulnerable? A sense of humor means the ability to enjoy human foibles, even at our own expense. Having this kind of humor helps us to put others - and especially ourselves in relation to others - in perspective. Perhaps it is only when we've had a good laugh at ourselves for our imperfections that we can really begin to gain in stature. By keeping our importance in perspective, we learn to grow.
I can enjoy a good laugh - and will allow myself the freedom of a sense of humor, especially about myself.You are reading from the book:
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