Perfectionism is paralyzing us. Is an "all or nothing" =Procrastination
Procrastination is the thief of time.-Edward Young


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Perfectionism is paralyzing us. Is an "all or nothing" =Procrastination
Procrastination is the thief of time.-Edward Young

When we have a problem with putting things off, we seem to add to our troubles by mentally flogging ourselves. We know we are losing time. We criticize ourselves for our irrational behavior. Whether we are putting off an important task in our lives or letting many little undone jobs accumulate, we could benefit from stopping the self criticism and asking ourselves for the spiritual message in our actions. Perhaps we need some quiet time to do absolutely nothing. Maybe our perfectionism is paralyzing us. Is an "all or nothing" attitude telling us if we can't do the whole job right away, there is no point in beginning? Unexpressed anger may be blocking us from doing what we need to do.

Whenever we find ourselves doing things that seem irrational we can ask, "What is the message from my Higher Power in this behavior?" This question will carry us much further toward spiritual growth than the mental criticism we are tempted to do.

Today, I will do what I can within the limits of one day, and I will stay in communication with my Higher Power.

You are reading from the book:






My Gratitude Links from God with God's Help!!
                     
                                          
                                      

   

Forgiving others and ourselves 
John Bradshaw
                                                                  
                                          
                                                     
                                          
                                                 
  http://aaa12stepcccsociety.blogspot.ca/2017/03/aaa12stepccounsellingcsociety-john_8.html











Carolyn Everett McRae 




Above and Beyond AA






I Started this Spiritual Program


in Honor of my Brother James
                                                     
                                              
                 
                                                      
                                                     
        
Who Committed Suicide


He was a 27 years old a Gay JW- 
Jehovah Witness=Shamed Him 
Not Good!
This is a Spiritual Program using the 
AA 12Step Program as a Guide
- to a Happier Balanced Life.
- AAA 12Step Caring Counselling Clinical Society
-Give back & God gives to YOU..
I was the Ny 9/11 Canadian Angel @ Ground Zero-
My Dream is to start 12 Step Churches - God Not Guilt and
12Step Teen Angels- Addiction affects the whole family -
Heal the families of America and the
 World and you Heal the System.
Stop the Killing of our Children and Friends!!


CaresLifesWisdom AllsortsPetStuff
                                                                       
                                                                      
                                                                     
               
                                                                 
                                          
1a.mcraes.enterprises@gmail.com
They call me “Ny 9-11 Canadian Angel
                                                                                               
that was on CNN and in the the New Papers
   Counsellor-Life Coach-Volunteer-Minister-Philanthropist

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