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Letting Go of Fear Picture yourself swimming—floating—peacefully down a gentle stream. All you need to do is breathe, relax, and go with the flow. Suddenly you become conscious of your situation. Frightened, overwhelmed with “what if’s?” your body tenses. You begin to thrash around, frantically looking for something to grab on to. You panic so hard you start to go under. Then you remember—you’re working too hard at this. You don’t need to panic. All you need to do is breathe, relax, and go with the flow. You won’t drown. Panic is our great enemy. We don’t need to become desperate. If overwhelming problems appear in our life, we need to stop struggling. We can tread water for a bit, until our equilibrium returns. Then we can go back to floating peacefully down the gentle stream. It is our stream. It is a safe stream. Our course has been charted. All is well. Today, I will relax, breathe, and go with the flow. Share today's gift on Hazelden's free Inspirations.

Today's reading is from the book The Language of Letting Go, Daily Meditations on Codependency I have been in 12 Step Programs Since May 15, 1985.. Nothing worse than a Counselor that is Sicker than YOU!! LOL On Line Counseling and Support - No Charge!! Family- Addiction - Psychologist- MINISTER- Art /Pet Therapy & Hypnosis for Post Traumatic Therapy etc. https://www.youtube.com/watch?v=y3O22mqcnPI Is something too big for you to handle on your own? Let go and let God work things out for the best. He has plans to prosper you, not harm you - to give you ... YOUTUBE.COM Let Go and Trust God Is something too big for you to handle on your own? Let go and let God work things out for the best. He has plans to prosper you, not harm you - to give you ... https://www.youtube.com/watch?v=rrrcthMB7mg About this website YOUTUBE.COM LET GO of Anxiety, Fear & Worries: Attracting Harmony, Inner Peace & Emotional Healing A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your... A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your... https://www.youtube.com/watch?v=4EaMJOo1jks A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your... YOUTUBE.COM LET GO of Anxiety, Fear & Worries: A GUIDED MEDITATION ➤ Harmony, Inner Peace & Emotional Healing A guided meditation: LET GO of anxiety, fear and worries, and open up to Harmony, Inner Peace and Healing. Does worrying drain your energy and take away your... https://www.youtube.com/watch?reload=9&v=rgMZJzonl54 What would you accomplish if fear wasn't an issue? If there was nothing stopping you from accomplishing your goals? In this video, James discusses how being ... About this website YOUTUBE.COM How to Let Go of FEAR and Become UNSTOPPABLE! What would you accomplish if fear wasn't an issue? If there was nothing stopping you from accomplishing your goals? In this video, James discusses how being ...